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I was an overwhelmed, emotionally stressed out woman who was trying to attain a certain lifestyle while juggling kids, work, dating and all that life was throwing my way.


Then I was a woman who was totally burned out, asking 'is this it?' and feeling pretty shitty for thinking that way. 

Now I'm a woman who decides what she wants her life to look like and makes it happen.

(think Pretty Woman,  "I say Who! I say When!")


Now I work with women who have figured everything out except their dating life.

Women who think;

I never struggled in school or with work, why can't I make a relationship happen. Am I going to be single forever?

I'm so disciplined with about working out and eating, but I can't not obsess about the guy? Why's it always about a guy?!

I finally have the man I thought I wanted, but now I'm bored... and considering an affair.

Sound familiar?

I work with women like you. 

By work I mean Coach. Yes, I am a Life Coach! Certified through the Life Coach School with a masters in School of Hard Knocks. 

Something missing from your life? IF so, EMAIL me. This is my wheelhouse. Let's play.

I'm also a woman who grew up being told I talked too much and to keep it down and this is the classroom, Ms. Kelsch not the playground, leave it at the door. 


Which I found annoying because I had something to say... 

All of this is to say,

Now I'm a woman who has something to say and says it. 

I talk about it on my podcast, in my journal, to myself and anyone that will listen.

What am I talking about? Anything and everything. Dating. Affairs. Parenting teens. My personal journey with drinking and running. Death. The Wins & Fails of running a business. Sex. Meditation. Shit. I talk a lot of shit. Travel. Food. Our brains (slightly obsessed with this right now). Relationships. LOTS of relationship talk. 

Tune into my podcast, Modern Renegades, to hear one on one interviews and lessons on how to manage your mind. Subscribe to it. Give it some star on Apple. Send it to your friends. 


Ready to admit that you want more AND not feel bad about it? 











coming soon

A weekly dose of mental stimulation and inspiration hitting your inbox weekly, courtesy of moi. Sunday's are precious much like your time... I promise, it won't be wasted.


One afternoon last summer, in my Brooklyn apartment chatting about life and all of its' challenges, I decided I wanted to work with Ashley. I am a professional designer and co-own two companies that require a great deal of travel. Also, like Ashley, I place family, health and fitness as the top priorities in my life. Although I have been successful, I was vehemently aware of my shortcomings as a wife, friend, co-worker and business woman and was feeling sort of lost. Ashley's timing with her business trip was not an accident but exactly what I needed. We began working together almost immediately and I have been incredibly thankful for the improvements I've made in all areas of my life. The exercises we did together have become a regular part of my day. But more than that, Ashley's true gift is her way with people; her true understanding of them and innate ability to help you work through and find your own special qualities that actually help yourself. She's much much more than a therapist. The path isn't easy and requires work but that's why you see and feel improvement so quickly. If you want a couch and someone nodding at you with no real statements or realizations then Ashley isn't the right choice. But, if you want real change and improvement in your life, I highly recommend you start your journey with her and let the healing begin. 

Audra Canfield

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