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Modern Renegade Consulting + Coaching is built around your mindset and training it to be as fit as possible. Whether we are addressing your personal life or business, our approach will be around self awareness and mental fitness. You can’t just sit and think about who you want to be or what you want from life- You have to dig deep. But it doesn’t stop there. From there you will have to take action to get the results you want.

Together, we will re-train your brain and create the life you want through self awareness, mental fitness and accountability.

What if I told you, YOU are in control of creating the life you want.

Would you believe me?

Would you believe me if I told you your very own thinking could be the obstacle getting in your way?

thoughts like;

I don’t have enough time in my day to do it all.

I set goals but don’t follow through.

I have a ton of ideas but I don’t know where to start…

I feel powerless over people and what’s happening around me.

I’m living for everyone else but me.

I thought my life would look different than this.

Thoughts like these create massive negative feelings, overwhelm and often times paralysis by analysis.

You are not alone in your thoughts - we all experience these moments in life. It’s part of the human experience.

The key is how you choose to move through it.

Belief system + core values

We will explore why you choose to think and believe what you do, then decide ON PURPOSE if those beliefs and values align with what you want and WHO you want to be.

You get to

create the life you want.

Managing your thoughts

I will show you how to start  becoming aware of and watching your thoughts. With this practice you will begin to retrain your brain; You have over 60,000 thoughts a day swirling in your brain and believe it or not, they trigger how you FEEL, which drive your daily action and results.

Emotional Management

You will learn to master techniques that will allow you to be your own agent and choose the feelings you want to feel, how to feel without needing to self soothe or buffer and free yourself from how others want you to feel.